Featured Articles

It's Not You,

It's My Anxiety

by Cassandra Kerr

What Disenchantment

Will Do To You

by Carly Stephan

3 Ways to Switch Away from Sabotaging Thoughts

by Cynthia Kane

Ever Worry That You’re Not Good Enough?

by Connie Chapman

Authors on Anxiety & Depression

Elena Brower : Meditation teacher, speaker, and author of The Art of Attention and Practice You. Elena offers many resources on recovery, addiction, and anxiety.

 http://elenabrower.com

Marianne Williamson : An internationally acclaimed spiritual author of A Return to Love and Tears to Triumph, and lecturer on A Course in Miracles. https://marianne.com

Melissa Ambrosini : Author of Mastering Your Mean Girl, speaker, and wellness coach. Melissa struggled with anxiety and depression and offers many tools on how to master that inner critic. https://melissaambrosini.com

Books on the Shelf